Tuesday, March 19, 2013

Alive and Well...

I have really been slacking on my blog posts. In my defense I have been traveling quite a bit for work. In fact, I've only been home for 3 days out of the last 3 weeks.

It's tough trying to keep on track with eating well when traveling. People want to go out to fancy restaurants for every meal and it is really hard trying to order the broiled fish and vegetables when the choice right next to it on the menu is steak with melted butter, baked potato and mac and cheese. I have spent most of the time I've been away in Texas, and they don't do anything small there. I had a tex-mex dinner last night that probably consisted of about 3000 calories if you add on the blackberry pomegranate mojito I had along with it. But man, was it good!

I have brought my workout clothes and sneakers with me on each and every trip, because most hotels have a nice fitness room. So far I've gone zero times. I'm quite proud of that. Luckily some of what I have to do during these trips involves a lot of walking and manual labor so I'm hoping I've been burning at least some calories. I am afraid to step on the scale when I get back though.

I have managed to make a few healthy choices. This morning I opted for the egg white omelet with spinach, mushrooms and turkey sausage. They gave me a choice between fruit and potatoes for my side and I chose fruit, but wouldn't you know it? When they brought me my plate it had both potatoes AND fruit. The universe is trying to sabotage my program. I didn't eat all of the potatoes though and was quite full from my omelet and fruit. I even ate the asparagus.

So the day is starting out well. Let's hope it lasts through dinner.

No comments:

Post a Comment