Tuesday, February 26, 2013

Vintage Weight Lifting.

Hey Folks....I'm still at it! My New Year's Resolution is still usually the first thing on my mind and I'm trying to make smart choices. I've been going on walks around the block where I work at lunchtime, which has been great lately because the weather is amazing. The surrounding area is industrial and therefore isn't the greatest scenery for sightseeing and sometimes even gets a little creepy, especially when I have to walk back on the main road. I really hate that part. So today I decided to take a different route, which was actually longer than my usual one. Not only does that mean I don't have to deal with the creepy part, but I also burn more calories!

I also stayed up late last night and hard boiled some eggs to make egg salad to bring for lunch. Instead of drowning it in mayo, I only used a little squirt and supplemented the rest with extra mustard and dill pickle relish. And instead of eating it on bread, I used it as a dip for water crackers. It was zesty and tasty and low calorie and somewhat lower fat and full of protein. I had some Greek yogurt and an apple for dessert and I'm stuffed. AND I still have more than 1000 calories to play around with for the day.

I'm planning on taking my mid-afternoon break and heading over to the fitness center to pump some iron. We'll see how that goes.

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