Tuesday, January 22, 2013
Off to a Good Start...Now Don't Blow It.
I may actually be getting into a groove! I ate a healthy breakfast and lunch, logged all my calories into MyFitnessPal for both meals, and took a 15 minute power walk at lunch...all before 2 pm! I'd be happy with myself if that's all I did today that was good for me, but I know there will be more to come later. I know for a fact that dinner is going to be healthy because I am going to eat what was leftover from last night (chicken sausage, onions, peppers and potatoes). There's always the possibility that I will pop in my stretching DVD, but I say that everyday and it rarely happens (I even brought it to Las Vegas with me thinking I might do it in my room, but I was so busy eating, drinking and gambling in my free time that I never even gave it a second thought. Oh well, I'll just have to try harder next time). I may even fit in an art project or two, which is always therapeutic and therefore good for my soul. The possibilities are endless!